Giving you that helping hand

With the help of our very own Alan, Senior Exercise classes allow our participants to maintain a healthy level of fitness in a relaxed and friendly environment. All classes will be catered towards the participant’s specific needs and no one will ever be forced to take part in something they do not wish to. This is one of our most popular classes, so to make sure your spot is secured, follow the links below to choose the right class for you.

Tuesday:

9.30am - 10.30am Beginners Level

11.00am – 12.00pm Beginners level

Thursday

10.00am – 11.00am Advanced Level

OTHER CLUBS AND ACTIVITIES
All clubs and activities
All clubs and activities

We are committed to providing a multi-use venue for sports, social and community-based functions. Browse through our site to view all the activities we host.

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Holiday club
Holiday club

Keep your little ones active during school holidays. Altrincham FC Community coaches provide sport fun weeks at J.Davidson Stadium, Stamford Park Junior School and Altrincham Grammar School for Boys.

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The DofE award
The DofE award

Altrincham FC are both excited and proud to announce that it will be continuing into its THIRD year as a Duke of Edinburgh (DofE) Centre.

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Walking Football
Walking Football

Multiple indoor classes on Wednesday.

Join this increasingly popular low impact sport. Walking football is aimed at the over 50’s and many tournaments are now catering exclusively for the over 60’s age group.

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Alty Mini Kickers
Alty Mini Kickers

Multiple classes held on Tuesday and Saturday.

Alty Mini Kickers was formed in 2015; providing football coaching to young children (2-5 years old). Ten-week courses available all year through. Book quickly - due to popularity, spaces are limited.

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Disability sports
Disability sports

Disability Football and Sports Social

For young adults with physical and learning difficulties including football, boccia, indoor curling, table cricket, table tennis, cards and dominoes. All sessions are led by qualified coaching staff.

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Gentle / Relaxation Yoga
Gentle / Relaxation Yoga

Come along and join our GENTLE/MINDFUL YOGA CLASS on a Friday afternoon at 2.00pm. This session is designed for people of any age who require a practise class with modifications if required. Our alignment and attention is to guide you through a restorative, slow practise with focus on yoga for healthy backs

Karate
Karate

Multiple classes on Tue & Thur

Altrincham Karate Club hosts classes at the Sports Hall, for all ages and ability levels. To enquire go to the link below.

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Senior Exercise
Senior Exercise

Multiple classes on Tues and Thur 

Gentle core stability exercise to improve balance and co-ordination. £5.00 a session, followed by hot refreshments. Led by our club therapist.

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Back To Yoga
Back To Yoga

Monday: 7:00pm – 8:00pm

The GENERAL YOGA CLASS is Monday at 7.00pm- so if you are in need of a major chill-out! Otherwise, this class is suitable for those who have some experience of yoga and enjoy a stronger physical practise.

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